[–] mvkel 13y ago ↗ "I go to CrossFit 5-6 days a week and I am 100% paleo dieting 80% of the time."Uh oh. Cool site, faddy workout routine. [–] blainsmith 13y ago ↗ Whether its a fad or not the combination of the 2 work very well for a lot of people. [–] subsection1h 13y ago ↗ I hope it works out for you. Be sure to take care of yourself; e.g., avoid kipping pull-ups and the other harmful exercises that are popular in the CrossFit community. [–] blainsmith 13y ago ↗ And why avoid those?
[–] blainsmith 13y ago ↗ Whether its a fad or not the combination of the 2 work very well for a lot of people. [–] subsection1h 13y ago ↗ I hope it works out for you. Be sure to take care of yourself; e.g., avoid kipping pull-ups and the other harmful exercises that are popular in the CrossFit community. [–] blainsmith 13y ago ↗ And why avoid those?
[–] subsection1h 13y ago ↗ I hope it works out for you. Be sure to take care of yourself; e.g., avoid kipping pull-ups and the other harmful exercises that are popular in the CrossFit community. [–] blainsmith 13y ago ↗ And why avoid those?
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[ 8.1 ms ] story [ 21.9 ms ] threadUh oh. Cool site, faddy workout routine.