"Exercising for 30 minutes a day doesn't necessarily offset the hours of sitting."
A number of articles about the dangers of sitting have made headlines since at least 2010. But none of them — as far as I can recall — have said that exercise doesn't counter the affects of sitting for hours at a time.
It will be interesting to look at the actual research and see how this notion impacts what has previously been touted and widely believed.
3 comments
[ 2.6 ms ] story [ 18.5 ms ] threadA number of articles about the dangers of sitting have made headlines since at least 2010. But none of them — as far as I can recall — have said that exercise doesn't counter the affects of sitting for hours at a time.
It will be interesting to look at the actual research and see how this notion impacts what has previously been touted and widely believed.