I made this largely for myself. When I work, I don't take in much oxygen. I guess I never developed a proper breathing habit. Also, stress has a significant effect on your health, and I don't have the patience for a dedicated yoga/meditation session.
For those who don't want to try it, this app blocks your current chrome tab with a reminder to breathe deeply for a minute or two.
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[ 5.0 ms ] story [ 14.9 ms ] threadFor those who don't want to try it, this app blocks your current chrome tab with a reminder to breathe deeply for a minute or two.