Ask HN: How to overcome the compulsion to comment?
I know it is useless (xkcd 386 says it all), but I can't seem to stop. Some topics just push my buttons and I have to dive into a useless discussion. Reading news is often a waste of time, but commenting makes it a huge waste of time.
I have cut out some push channels (like Facebook and Twitter), but I find difficult to block HN because it is my only news source.
I have already tried blocking my HN account and it worked for a while, but eventually I relapsed and started discussing again with a new account.
18 comments
[ 3.3 ms ] story [ 46.1 ms ] threadThis leads me to comment very infrequently. If my thoughts were already stated, I stay quiet. If a long discussion has already taken place and its unlikely my comments will be read, I stay quiet. If I post and it gets drowned out by similar comments before receiving any responses, I delete it.
My one and only goal when posting on HN is to add value. If I can't be sure I'm doing that, I don't comment at all. If nothing else, it seems like the polite thing to do.
1. Can I add any value to the discussion by expressing my opinion? For example, a new data point, a different perspective, a new insight, etc.
2. What value do I gain by continuing to argue my point of view or with someone else? This prevents me from getting into useless extended arguments that don't add any value other than annoying me or someone else. Typically, on discussion boards, I would respond twice at most and then I stop participating on a specific discussion.
Or, put another way: opinions don't really matter; we've all got one. What matters is bringing specific new information to the discussion which could make a difference.
(Oops: I see akg_67 has just brought up this same point while I was adding this. Oh well, I suppose I should delete this to be consistent, but perhaps two similar answers will help drive home the importance of this point. ;-)
You can interrupt this compulsion simply by feeling the irritation without trying to get rid of it or channel it into something else, such as a proof of rightness. The more aware you are of how it's agitating you, the less likely you are to lash out.
It might seem like being more aware of something uncomfortable can't help, but in pratice it does. It gives space and time for the irritation to subside, and lessens the habit for next time.
This has given me a new perspective on tolerance. Tolerance is closer than we realize to the physical sense of "to tolerate", i.e. to bear a pain or stress internally without snapping. This capacity increases with practice. The best thing for tolerance is to experience the irritation, that buttons-being-pushed feeling, as a physical sensation and not an intellectual reaction. That somehow metabolizes it.
After 20 years on the internet, the phrase, 'if you're angry, you've already lost' has stood me in good stead (after lots of practice...)
On a forum like Hacker News, it should generally be one of the "make things better" reasons that are suggested by others.
But alternatively, you can on various forums, and I suppose the occasional Hacker News discussion, comment to make yourself feel better (however that works).
Ah, another suggestion: look back on your old comments (easy with Hacker News) and ask yourself if you're now glad you made (enough of) them. Do they make you cringe, or feel proud?
Mostly political, which somehow has sneaked into HN by now against the original rules.
I do not comment when it is about proving someone wrong or proving yourself right because there is no end to it. I would not comment to argue on the internet/HN as well. I do get angry, trust me just like anyone else. But when a topic "pushes my buttons", I usually close that thread or just not comment at all.
The best way is to ask yourself: If I read this comment a few days or even weeks later, did it provide any value to the thread ? What about a year or two ? Or was I trying to prove a point ? If it is the former, your comment was worth it.
Intellectually, you already know these internet discussions don't matter to your life. The other advice in this thread about thinking more reasonably isn't gonna help much--you're already reasonable. The problem is that your impulsivity is a habit you've built up by repetition. Habits can override reason, if you're not attentive.
So pay attention to your habits. Frame your problem as a bad habit, so you can treat the habit. Define the good habit you'd like to live by. Work up the initial determination to break your bad habit. Then arrange the next couple weeks of your life around reinforcing/maintaining the new habit through repetition.
With repetition, doing the right thing gets easier.
Spending time there makes me more aware of those times when I am about to start arguing on HN.