The Extreme Weight Cutting and Rehydration Secrets of UFC Fighters (fourhourworkweek.com) 2 points by cantbecool 11y ago ↗ HN
[–] jmnicolas 11y ago ↗ I can't fathom how one can drink 2 gallons of water in 24h (provided one doesn't live in a desert area).The recommended quantity is 2 liters per day which is about half a gallon. many people don't drink that much. OK they are not athletes but still.
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[ 4.6 ms ] story [ 11.6 ms ] threadThe recommended quantity is 2 liters per day which is about half a gallon. many people don't drink that much. OK they are not athletes but still.