There's an excellent introductory talk that was delivered by Jon Kabat-Zinn for Google. It's available at http://www.youtube.com/watch?v=3nwwKbM_vJc
There's an excellent introductory talk that was delivered by Jon Kabat-Zinn for Google. It's available at http://www.youtube.com/watch?v=3nwwKbM_vJc