As the other commenter said, it has nothing to do with elitism. Research takes time. Calling people takes time. And god forbid you have to call a government or medical entity, you might be on the phone for hours. Do you…
I think that one of the things I'm continuously disappointed in is that comments like this tend to get more exposure and agreement than the concept that the author is trying to bring to light. I get so excited to see…
Froot Loops have 25.3g of net digestible carbs (total carbs minus fiber) per 30g serving. That's 84%. http://nutritiondata.self.com/facts/breakfast-cereals/1532/2 I'm fairly certain your link only includes added sugars…
Everything I've seen, including my own blood testing, shows that fructose increases your blood sugar response just as much as table sugar, thus provoking a similar insulin response. I've not seen any evidence that…
>Fat in large quantities isn't the best, but replacing all the fat with sugars is much worse. You're on the right track there, but there is no evidence that fat (with the exception of trans fats) are bad, as stated in…
As the other commenter said, it has nothing to do with elitism. Research takes time. Calling people takes time. And god forbid you have to call a government or medical entity, you might be on the phone for hours. Do you…
I think that one of the things I'm continuously disappointed in is that comments like this tend to get more exposure and agreement than the concept that the author is trying to bring to light. I get so excited to see…
Froot Loops have 25.3g of net digestible carbs (total carbs minus fiber) per 30g serving. That's 84%. http://nutritiondata.self.com/facts/breakfast-cereals/1532/2 I'm fairly certain your link only includes added sugars…
Everything I've seen, including my own blood testing, shows that fructose increases your blood sugar response just as much as table sugar, thus provoking a similar insulin response. I've not seen any evidence that…
>Fat in large quantities isn't the best, but replacing all the fat with sugars is much worse. You're on the right track there, but there is no evidence that fat (with the exception of trans fats) are bad, as stated in…