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I use a glucose monitor in order to force myself to eat healthy, and I noticed that I don't get glucose spikes anymore when I'm on metformin. Good medicine. Also look into acarbose!
I loved reading Atomic Habits by James Clear. I've been meaning to re-read it and this is such a great summary. Thank you for sharing!
Amazing that he does this for free, even though audits are some of the most expensive services in the Ethereum ecosystem right now.
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I use a glucose monitor in order to force myself to eat healthy, and I noticed that I don't get glucose spikes anymore when I'm on metformin. Good medicine. Also look into acarbose!
I loved reading Atomic Habits by James Clear. I've been meaning to re-read it and this is such a great summary. Thank you for sharing!
Amazing that he does this for free, even though audits are some of the most expensive services in the Ethereum ecosystem right now.