"Most" doesn't mean "only". Non-heme iron is real, I promise. No, it means that the Non-heme is less bioavailable i.e less efficiently absorbed from the body.
>It has as much bioavailable iron and protein as the same size serving of ground beef Which ofc it's nothing but marketing nonsense considering that the most bioavailable form of iron Heme-iron is found only in meats.
"Most" doesn't mean "only". Non-heme iron is real, I promise. No, it means that the Non-heme is less bioavailable i.e less efficiently absorbed from the body.
>It has as much bioavailable iron and protein as the same size serving of ground beef Which ofc it's nothing but marketing nonsense considering that the most bioavailable form of iron Heme-iron is found only in meats.