I'm a German with lots of interest in Yoga science ... I'd say patience. And non-attachement.
> Does Pranayam involve high-resistance inspiratory breathing? Yes, Pranayama is vast. So many different exercises for different purposes. But keep in mind that I'm a German and my knowledge is from books and some…
I'm a German with lots of interest in Yoga science ... I'd say patience. And non-attachement.
> Does Pranayam involve high-resistance inspiratory breathing? Yes, Pranayama is vast. So many different exercises for different purposes. But keep in mind that I'm a German and my knowledge is from books and some…