I used to journal because I was also told that's what you should do — that it helps with anxiety/depression. It was the nagging, recurring daily task in my daily checklist that I begrudgingly rushed through, filling…
I used to journal because I was also told that's what you should do — that it helps with anxiety/depression. It was the nagging, recurring daily task in my daily checklist that I begrudgingly rushed through, filling…