I'm the creator of the PDF. I just got a call from a friend who told me my link was on here. Glad to see people like it. Props for the document go to the fitness community on reddit, where a bunch popular posts have…
This is actually not op's pdf, but mine. A friend told me it was on the front page here. Reverse flies are, indeed, a great thing.
I'm the creator of the PDF. I just got a call from a friend who told me my link was on here. Glad to see people like it. Props for the document go to the fitness community on reddit, where a bunch popular posts have…
This is actually not op's pdf, but mine. A friend told me it was on the front page here. Reverse flies are, indeed, a great thing.