Yeah, totally get that. I’ve tried going on dnd, and it worked pretty well for me, until I had to turn it off. Between Slack for work, big group chats, and random alerts, I'm left with all of the notifications I missed…
I've found I just have to really try to keep myself busy and do things that will get me in a state of flow. I usually go on my phone because of boredom. I don't know if this would help you, but along with some friends…
Yeah, totally get that. I’ve tried going on dnd, and it worked pretty well for me, until I had to turn it off. Between Slack for work, big group chats, and random alerts, I'm left with all of the notifications I missed…
I've found I just have to really try to keep myself busy and do things that will get me in a state of flow. I usually go on my phone because of boredom. I don't know if this would help you, but along with some friends…