Not sure if I want that to be honest. I could surely be 6-7kg lighter, but I would lose strength that has taken years to build. My height is 185cm now.
Its not misinformation if its true. I specifically called out seed oils, since cutting that will basically cut most of the things that is bad in the modern diet. Its hard to find ultra processed foods without it here in…
Oh dear, someone believes everything they read on how something is not bad for you. Tell me how seed oils isnt associated with all our health style issues? For one, every way I eat is based on trial and error. I've read…
Meat is not the problem. The problem is the standard sides and processed food people usually eat with the meat. Like burger buns, seed oils, food in frying oil .. and so on. Eating clean proper ruminant meat will not be…
Not only fasting, but also as little sugar as possible. That also includes sugars from carbs. Also I would stay away from everything that is ultra processed. Including seed oils. I have heard about more success stories…
Not sure if I want that to be honest. I could surely be 6-7kg lighter, but I would lose strength that has taken years to build. My height is 185cm now.
Its not misinformation if its true. I specifically called out seed oils, since cutting that will basically cut most of the things that is bad in the modern diet. Its hard to find ultra processed foods without it here in…
Oh dear, someone believes everything they read on how something is not bad for you. Tell me how seed oils isnt associated with all our health style issues? For one, every way I eat is based on trial and error. I've read…
Meat is not the problem. The problem is the standard sides and processed food people usually eat with the meat. Like burger buns, seed oils, food in frying oil .. and so on. Eating clean proper ruminant meat will not be…
Not only fasting, but also as little sugar as possible. That also includes sugars from carbs. Also I would stay away from everything that is ultra processed. Including seed oils. I have heard about more success stories…