That depends on how quick the feedback loop is for your decisions. If it takes weeks or months to find the impact of your changes, or worse, if you're insulated somehow from those changes, you may not be pushed toward…
Best digging I ever did was in a torrential downpour for 4 hours. Mud and grass was flying everywhere, my shoes were squeaking as they drove down the shovel. I was soaked to the bone and my heavy, cotton clothes slapped…
Oral has felt very effective for me. I take a daily supplement that has roughly 100% of the recommended daily dose of everything. I split it in half. For D3, it is 25mcg / 1000 IU / 125% After splitting in half it's…
That depends on how quick the feedback loop is for your decisions. If it takes weeks or months to find the impact of your changes, or worse, if you're insulated somehow from those changes, you may not be pushed toward…
Best digging I ever did was in a torrential downpour for 4 hours. Mud and grass was flying everywhere, my shoes were squeaking as they drove down the shovel. I was soaked to the bone and my heavy, cotton clothes slapped…
Oral has felt very effective for me. I take a daily supplement that has roughly 100% of the recommended daily dose of everything. I split it in half. For D3, it is 25mcg / 1000 IU / 125% After splitting in half it's…