How old is root?
Huberman [1] lists several studies emphasising mucrobiota diversity and health as the major factor. These studies seen to find that the way to get it is fermented foods, like sauerkraut, kimchi, kefir etc. and that…
We wanted to. That's step 1. Sounds like you're there. What we did: Read This Naked Mind by Annie Grace [2], listen to Andrew Huberman's "What Alcohol Does to Your Body, Brain & Health" [1] The point is to wade through…
How old is root?
Huberman [1] lists several studies emphasising mucrobiota diversity and health as the major factor. These studies seen to find that the way to get it is fermented foods, like sauerkraut, kimchi, kefir etc. and that…
We wanted to. That's step 1. Sounds like you're there. What we did: Read This Naked Mind by Annie Grace [2], listen to Andrew Huberman's "What Alcohol Does to Your Body, Brain & Health" [1] The point is to wade through…