Weekends I wake up same time. I usually leave my phone at home and bike to a park first thing in the morning and just bike around until I'm tired of biking. When I get home and realize I only biked for 2 hours and…
I do get a little burned out every 7-8 weeks, which then for about a week my schedule falls apart and I'm just super lazy for that week. 3 hours without a screen is actually a long time tho. It feels like forever. I've…
Wake: 6:00 AM In Bed By: 9:30 PM Sleep By: 10:00 PM Fitbit with an ankle strap that tracks my sleep and goes off at 6. Keep phone with alarm in bathroom at 6:15. I should already be awake by now and will turn the alarm…
Weekends I wake up same time. I usually leave my phone at home and bike to a park first thing in the morning and just bike around until I'm tired of biking. When I get home and realize I only biked for 2 hours and…
I do get a little burned out every 7-8 weeks, which then for about a week my schedule falls apart and I'm just super lazy for that week. 3 hours without a screen is actually a long time tho. It feels like forever. I've…
Wake: 6:00 AM In Bed By: 9:30 PM Sleep By: 10:00 PM Fitbit with an ankle strap that tracks my sleep and goes off at 6. Keep phone with alarm in bathroom at 6:15. I should already be awake by now and will turn the alarm…