Eat a light breakfast, whatever light means to you. Eat leafy greens and berries every day. I got too much in my head with intermittent fasting (it made me obsess about food) but I agree that not eating after 8pm is…
Eat a light breakfast, whatever light means to you. Eat leafy greens and berries every day. I got too much in my head with intermittent fasting (it made me obsess about food) but I agree that not eating after 8pm is…