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blacktarmac

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  1. 1 points 0
  2. Show HN: Herniated disc made me build a back-safe kettlebell app (kbemom.com)

    I herniated a disc in 2023 and spent months in physio. Once cleared to train, standard workouts kept tweaking my back, especially when fatigue hit and my form broke down. I love EMOMs because they make time fly and push…

    2 points 1