This study has some interesting findings backing the claim: http://link.springer.com/article/10.1007/s00421-002-0681-6
A few recommendations. I have been working out with a few breaks for 7 years and will try to refrain from bro science (ironic as I have no sources) Diet: Telling people to not snack is counterproductive to what that…
What I hope is instead of "me" centric it is idea/knowledge centric. That would be preferred imo. It almost seems utopian to me: A decentralized network with knowledge and ideas at the forefront.
I find the only nonfiction books I read are practically textbooks on software, physics, or engineering. That said fiction can present new ideas like no other. They change the way you see the world. I do as you do,…
This study has some interesting findings backing the claim: http://link.springer.com/article/10.1007/s00421-002-0681-6
A few recommendations. I have been working out with a few breaks for 7 years and will try to refrain from bro science (ironic as I have no sources) Diet: Telling people to not snack is counterproductive to what that…
What I hope is instead of "me" centric it is idea/knowledge centric. That would be preferred imo. It almost seems utopian to me: A decentralized network with knowledge and ideas at the forefront.
I find the only nonfiction books I read are practically textbooks on software, physics, or engineering. That said fiction can present new ideas like no other. They change the way you see the world. I do as you do,…