One thing that works for me when I am “stuck”, is to make a “plan” to do the thing I want/need to do after I count down from 5. I then start counting down and when i get to 0 I stand up and do the thing. I found this…
I had the same problem and switched from trying to learn in the evening to doing it in the morning before work. It is the time I have the most energy and a half hour/hour a day adds up!
One thing that works for me when I am “stuck”, is to make a “plan” to do the thing I want/need to do after I count down from 5. I then start counting down and when i get to 0 I stand up and do the thing. I found this…
I had the same problem and switched from trying to learn in the evening to doing it in the morning before work. It is the time I have the most energy and a half hour/hour a day adds up!