Some research on worms, mice, and monkeys has pointed at caloric restriction and/or a carb-free diets helping with longevity. If I recall correctly, these two strategies help with insulin sensitivity and other hormones…
Some research on worms, mice, and monkeys has pointed at caloric restriction and/or a carb-free diets helping with longevity. If I recall correctly, these two strategies help with insulin sensitivity and other hormones…