I know this is not answering the question from the poster but I found meditation very helpful during my recent 15 hours flight. It is very rare to find such a long time alone in an almost quite and non-stimulating…
I found that sports and trivia knowledge is more important than language skills when interacting with the "locals".
What is the source of these numbers? I did not see any age associated with it. I compared my lifts and I was way below the untrained numbers you put up.
I know this is not answering the question from the poster but I found meditation very helpful during my recent 15 hours flight. It is very rare to find such a long time alone in an almost quite and non-stimulating…
I found that sports and trivia knowledge is more important than language skills when interacting with the "locals".
What is the source of these numbers? I did not see any age associated with it. I compared my lifts and I was way below the untrained numbers you put up.