I was polyphasic for about six months a number of years ago. My schedule was a fairly standard 6x20 minute naps (commonly called the Uberman schedule). After the initial (very, very difficult) adaptation period, I felt…
I was polyphasic for about six months a number of years ago. My schedule was a fairly standard 6x20 minute naps (commonly called the Uberman schedule). After the initial (very, very difficult) adaptation period, I felt…