the main point of this comparison is - you should choose the best quality food that you can - so unheated OO over the heated stuff, for example. If it ain't broke, don't fix it.
did you read it? it just says unheated OO is better than the heated stuff. Pretty obvious that heating food can kill the good stuff, if there is good stuff in it to start with, that it.
the main point of this comparison is - you should choose the best quality food that you can - so unheated OO over the heated stuff, for example. If it ain't broke, don't fix it.
did you read it? it just says unheated OO is better than the heated stuff. Pretty obvious that heating food can kill the good stuff, if there is good stuff in it to start with, that it.