The main issue I take with crossfit is the programming. Bad coaching and a prevalence of speed and reps over form is one set of problems but perhaps greater is the intrinsic lack of good solid progression in the…
'Masculinism' has corrected almost all wrongs since time immemorial. It has caused many of the too.
"My only real motivation is not to be hassled, that and the fear of losing my job. But you know, Bob, that will only make someone work just hard enough not to get fired."
The main issue I take with crossfit is the programming. Bad coaching and a prevalence of speed and reps over form is one set of problems but perhaps greater is the intrinsic lack of good solid progression in the…
'Masculinism' has corrected almost all wrongs since time immemorial. It has caused many of the too.
"My only real motivation is not to be hassled, that and the fear of losing my job. But you know, Bob, that will only make someone work just hard enough not to get fired."