No mat or cushion for me, I've come to appreciate the grounding feeling of sitting on hard wooden floors. I sit in as many positions as I can come up with and alternate between them almost unconsciously now. In a few…
For me the best option is a floor desk. I found sitting on the floor challenging at the beginning. I even had to re-learn how to get down to and up from the floor properly. But with time (and yoga/stretching exercises)…
No mat or cushion for me, I've come to appreciate the grounding feeling of sitting on hard wooden floors. I sit in as many positions as I can come up with and alternate between them almost unconsciously now. In a few…
For me the best option is a floor desk. I found sitting on the floor challenging at the beginning. I even had to re-learn how to get down to and up from the floor properly. But with time (and yoga/stretching exercises)…