dredev
- Karma
- 60
- Created
- July 7, 2022 (4y ago)
- Submissions
- 0
- Understanding Insomnia (slumber.one)
- How does CBT-I work? (slumber.one)
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Hi HN! I suffered from chronic insomnia for over a year and tried everything from cutting coffee, blocking blue light, to taking melatonin and antihistamine, but couldn’t find anything that worked. I even bought a $500…