OK, great, so I didn't completely lose my mind. Good luck with your experiment, I wish you well.
Did nobody read the part in the study where they indicate one should do this 3 times in a row, so as to get to the magical 20-minute-ish level, where high-intensity training actually does something..? Or should I get my…
OK, great, so I didn't completely lose my mind. Good luck with your experiment, I wish you well.
Did nobody read the part in the study where they indicate one should do this 3 times in a row, so as to get to the magical 20-minute-ish level, where high-intensity training actually does something..? Or should I get my…