I've taken benzodiazepines over a few periods of time, prescribed by a doctor. They helped tremendously with anxiety in a way nothing else (exercise, meditation, relaxation exercises, etc.) did. Quitting them was hard…
I've taken benzodiazepines over a few periods of time, prescribed by a doctor. They helped tremendously with anxiety in a way nothing else (exercise, meditation, relaxation exercises, etc.) did. Quitting them was hard…