It's pretty easy, just saw you're tired and your partner has noticed you choking in your sleep. They will probably give you a watchpat to start off with (take home test) which aren't great but if that doesn't turn up…
If you are tired at all, you need to address it. I highly recommend getting a sleep study. I was shocked when I found out that I as mid 20s active runner had severe sleep apnea.
It's pretty easy, just saw you're tired and your partner has noticed you choking in your sleep. They will probably give you a watchpat to start off with (take home test) which aren't great but if that doesn't turn up…
If you are tired at all, you need to address it. I highly recommend getting a sleep study. I was shocked when I found out that I as mid 20s active runner had severe sleep apnea.