I fast to reset my sleep cycle. I can only tolerate 10-12 hours of no calories, but longer supposedly works better. I try to maintain it by not eating during my desired sleep schedule. So if I'm up all night coding, no…
I fast to reset my sleep cycle. I can only tolerate 10-12 hours of no calories, but longer supposedly works better. I try to maintain it by not eating during my desired sleep schedule. So if I'm up all night coding, no…