I agree that attitude certainly helps, I just think it is naive to believe it alone will always be sufficient, and hubris to suggest it can work for everyone. Having said that - I'm glad it's working for you as well.
I registered an account just so I could reply and confirm your statement. While there are studies to suggest that 'Mindfulness' type approaches like the OP describes helps, there is nothing to suggest it lasts.…
I agree that attitude certainly helps, I just think it is naive to believe it alone will always be sufficient, and hubris to suggest it can work for everyone. Having said that - I'm glad it's working for you as well.
I registered an account just so I could reply and confirm your statement. While there are studies to suggest that 'Mindfulness' type approaches like the OP describes helps, there is nothing to suggest it lasts.…