I've had a lot of success via Ulysses contracts: https://en.wikipedia.org/wiki/Ulysses_pact You're stuck in these loops through little fault of your own. Our environments are engineered to be very addicting; tech…
Yes, total darkness and artificial silence.
Amateur meditator here, who had the trippiest experience from meditating in the World's Quietest Room (anechoic chamber at the Microsoft lab) for two hours. tl;dr: multiple sensory streams completely merged. I "lost"…
I've had a lot of success via Ulysses contracts: https://en.wikipedia.org/wiki/Ulysses_pact You're stuck in these loops through little fault of your own. Our environments are engineered to be very addicting; tech…
Yes, total darkness and artificial silence.
Amateur meditator here, who had the trippiest experience from meditating in the World's Quietest Room (anechoic chamber at the Microsoft lab) for two hours. tl;dr: multiple sensory streams completely merged. I "lost"…