A petty correction to this excellent post: you say "Even a single serving of alcohol disproportionately impares REM sleep", but your source says "Reductions in REM sleep were observed starting at approximately 2…
A petty correction to this excellent post: you say "Even a single serving of alcohol disproportionately impares REM sleep", but your source says "Reductions in REM sleep were observed starting at approximately 2…