I have participated in 11 so far and have 4 just starting or soon to start. I can think of a good number I intend to take. I dropped out of 4 so far. And completed 7. 2 with distinction. I have only used the coursera…
Meditation is best done in community. Just because you will have many questions while travelling in this new space. Goenka offers a free 10 day experience and a community of meditators. Absolutely not a cult. Give it a…
I share your experience.
I have been meditating for forty years. For thirty nine years I did transcendental meditation (TM)as taught by Maharishi Mahesh Yogi. I sat for 20 minutes twice a day without fail. Last year I switched to Vipassana not…
I have participated in 11 so far and have 4 just starting or soon to start. I can think of a good number I intend to take. I dropped out of 4 so far. And completed 7. 2 with distinction. I have only used the coursera…
Meditation is best done in community. Just because you will have many questions while travelling in this new space. Goenka offers a free 10 day experience and a community of meditators. Absolutely not a cult. Give it a…
I share your experience.
I have been meditating for forty years. For thirty nine years I did transcendental meditation (TM)as taught by Maharishi Mahesh Yogi. I sat for 20 minutes twice a day without fail. Last year I switched to Vipassana not…