I've been meditating with different levels of practice for the last 7 years. I also attended a 10-day vipassana course (taught by s.n. goenka (http://dhamma.org). Recently, I've been sitting at least 30-60 minutes per…
I've been meditating with different levels of practice for the last 7 years. I also attended a 10-day vipassana course (taught by s.n. goenka (http://dhamma.org). Recently, I've been sitting at least 30-60 minutes per…