Yes, if there is an underlying deeper problem, supplements aren't the answer. However, if it is possible to become slightly iodine deficient by eating a modern diet in the US-- which seems plausible-- and if slight…
Sorry for the poor phrasing. Decreasing salt intake is a healthy thing to do these days, which will likely also decrease one's iodine intake.
Re-emergence of moderate iodine deficiency in developed countries: http://www.sciencedaily.com/releases/2013/05/130522131000.ht... In New Zealand the emergence of moderate iodine deficiency resulted in a mandate of…
In the US, a surprisingly easy way to inadvertently cause mild depression is to decrease intake of iodized salt over time. The "natural" iodine content of many foods (bread, milk) seems to be dropping steadily due to…
> To be clear, I pretty much ruled out celiac long ago, because my symptoms are not _that_ serious. My symptoms were less than yours (constipation once in a while) but I am 100% confirmed celiac. I had positives on…
Yes, if there is an underlying deeper problem, supplements aren't the answer. However, if it is possible to become slightly iodine deficient by eating a modern diet in the US-- which seems plausible-- and if slight…
Sorry for the poor phrasing. Decreasing salt intake is a healthy thing to do these days, which will likely also decrease one's iodine intake.
Re-emergence of moderate iodine deficiency in developed countries: http://www.sciencedaily.com/releases/2013/05/130522131000.ht... In New Zealand the emergence of moderate iodine deficiency resulted in a mandate of…
In the US, a surprisingly easy way to inadvertently cause mild depression is to decrease intake of iodized salt over time. The "natural" iodine content of many foods (bread, milk) seems to be dropping steadily due to…
> To be clear, I pretty much ruled out celiac long ago, because my symptoms are not _that_ serious. My symptoms were less than yours (constipation once in a while) but I am 100% confirmed celiac. I had positives on…