> Then we go into fat. People think fat makes them fat. The truth is, ingested fat can not be turned into bodyfat directly. It is way easier for the body to turn carbs into fat than it is to turn fat into fat. This is…
> Then we go into fat. People think fat makes them fat. The truth is, ingested fat can not be turned into bodyfat directly. It is way easier for the body to turn carbs into fat than it is to turn fat into fat. This is…