meh. I'm switching from Discord to Guilded.
can't view the link without a subscription
I would guess 90% of people who's eat ice cream for breakfast would be the type to consistently make bad health choices.
People should stop being concerned with their labels and where they fit and more concerned about their character, actions in how they care for themselves and treat others, and their accomplishments Obsession with…
You buy albums
I'm 10 years ive spent 1000s on vinyl. In 20 years spent even more on digital. I have tons of things not available on streaming. Regardless, the fact my listening gets to be an isolated activity, the fact no one can…
it doesn't enhance anything a browser plugin does -it's a redundancy. yes, it can block SOME ads in apps. it's also really good at breaking access to said apps too, then you must spend a great deal troublehsooting apps…
it'd be nice if these could be worked into SearX
here's the thing It seems that health span and lifespan are not the same goal. Maintaining muscle mass is good, even great, to a point. Especially for the eldery who need to prevent falls. But the process that helps us…
plant based, yes. I think ketosis is positive, but i don't think it's necessary on a regular basis. that's why i put the 20-150g range of net carbs. Fasting alone will handle the benefits of ketosis. But moreover you…
Yes it is. You're not going to get the same level of protein from kale as you would from a chicken breast. You'd eat so much kale you'd be sick. Secondly, plant proteins have incomplete amino acid profiles and won't…
the more obvious explanation are diets that arent healthy.
why does everything in the world suck? why?
as we're a society increasingly made up of single parents with a poverty of energy and time. not to mention their own education on these matters.
Same for industrial seed oils. We know it's dangerous. But monied interests and some vegetarians who think all things that come from plants must be good for you, prevent this from being shoved into near all packaged…
My rules for health/longevity so far: 1. Fast semi-regularly. I, personally, do an 18/6, 5 days a week. I do a 48-72 hour fast once a month. I drink things that spur on autophagy (green tea, black coffee, cinnamon)…
https://youtu.be/Cfk2IXlZdbI Mmmmm. Health food.
You can't control the hand youre dealt. You control how you play the hand And you control at how you take joy in the game.
stimulating/activating mTor and IGF-1, needed for muscle growth, will encourage cancer growth where applicable. overabundance of protein could certainly be at play. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6611156/…
She must've listened to the pro-PUFA crowd on Hacker News.
Yes but one side says Cheese-its and Pringles are OK and the other side is saying eggs are. Make your choice. What will it be? The side convincing you Crisco is healthy? Or the side thst says a steak isn't that bad in…
Well you enjoy your Crisco, dude.
seed oils are unhealthy. and there are plenty of studies proving so.
The AHA is completely and utterly full of shit and just like most major bodies pushing nutritional standards, peddles some fairly dangerous information: https://www.health.harvard.edu/newsletter_article/no-need-to...…
I'd rather look like a doofus and still be at home.
meh. I'm switching from Discord to Guilded.
can't view the link without a subscription
I would guess 90% of people who's eat ice cream for breakfast would be the type to consistently make bad health choices.
People should stop being concerned with their labels and where they fit and more concerned about their character, actions in how they care for themselves and treat others, and their accomplishments Obsession with…
You buy albums
I'm 10 years ive spent 1000s on vinyl. In 20 years spent even more on digital. I have tons of things not available on streaming. Regardless, the fact my listening gets to be an isolated activity, the fact no one can…
it doesn't enhance anything a browser plugin does -it's a redundancy. yes, it can block SOME ads in apps. it's also really good at breaking access to said apps too, then you must spend a great deal troublehsooting apps…
it'd be nice if these could be worked into SearX
here's the thing It seems that health span and lifespan are not the same goal. Maintaining muscle mass is good, even great, to a point. Especially for the eldery who need to prevent falls. But the process that helps us…
plant based, yes. I think ketosis is positive, but i don't think it's necessary on a regular basis. that's why i put the 20-150g range of net carbs. Fasting alone will handle the benefits of ketosis. But moreover you…
Yes it is. You're not going to get the same level of protein from kale as you would from a chicken breast. You'd eat so much kale you'd be sick. Secondly, plant proteins have incomplete amino acid profiles and won't…
the more obvious explanation are diets that arent healthy.
why does everything in the world suck? why?
as we're a society increasingly made up of single parents with a poverty of energy and time. not to mention their own education on these matters.
Same for industrial seed oils. We know it's dangerous. But monied interests and some vegetarians who think all things that come from plants must be good for you, prevent this from being shoved into near all packaged…
My rules for health/longevity so far: 1. Fast semi-regularly. I, personally, do an 18/6, 5 days a week. I do a 48-72 hour fast once a month. I drink things that spur on autophagy (green tea, black coffee, cinnamon)…
https://youtu.be/Cfk2IXlZdbI Mmmmm. Health food.
You can't control the hand youre dealt. You control how you play the hand And you control at how you take joy in the game.
stimulating/activating mTor and IGF-1, needed for muscle growth, will encourage cancer growth where applicable. overabundance of protein could certainly be at play. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6611156/…
She must've listened to the pro-PUFA crowd on Hacker News.
Yes but one side says Cheese-its and Pringles are OK and the other side is saying eggs are. Make your choice. What will it be? The side convincing you Crisco is healthy? Or the side thst says a steak isn't that bad in…
Well you enjoy your Crisco, dude.
seed oils are unhealthy. and there are plenty of studies proving so.
The AHA is completely and utterly full of shit and just like most major bodies pushing nutritional standards, peddles some fairly dangerous information: https://www.health.harvard.edu/newsletter_article/no-need-to...…
I'd rather look like a doofus and still be at home.