> I'm slowly coming to the realization that my baseline anxiety level is way higher than of the average person. For no apparent reason. One book that may be of interest to you: Born Anxious, by Daniel P. Keating:…
This looks very interesting. What are (or could be) some prerequisites to taking this course?
> I'm slowly coming to the realization that my baseline anxiety level is way higher than of the average person. For no apparent reason. One book that may be of interest to you: Born Anxious, by Daniel P. Keating:…
This looks very interesting. What are (or could be) some prerequisites to taking this course?