There’s no need to resort to name calling. I have read SS cover to cover and got injured at 26. So was I not young enough, or perhaps not smart enough? I’m not the only one I know who has been injured doing the big 3.…
I’ll echo the sentiment that “being strong” helps keep many maladies at bay. However I cannot recommend Starting Strength for achieving it. 1. The weight and progression advocated by the book is dangerous. I personally…
There’s no need to resort to name calling. I have read SS cover to cover and got injured at 26. So was I not young enough, or perhaps not smart enough? I’m not the only one I know who has been injured doing the big 3.…
I’ll echo the sentiment that “being strong” helps keep many maladies at bay. However I cannot recommend Starting Strength for achieving it. 1. The weight and progression advocated by the book is dangerous. I personally…