Here's a study showing Metabolic and behavioral effects of a high-sucrose diet during weight loss: https://www.ncbi.nlm.nih.gov/pubmed/9094871 It shows when kcals are equated,there is no difference in fat loss in high…
Here's a study showing Metabolic and behavioral effects of a high-sucrose diet during weight loss: https://www.ncbi.nlm.nih.gov/pubmed/9094871 It shows when kcals are equated,there is no difference in fat loss in high…