Do we know how long each fast was and at what cadence? My dad is OMAD and keto (mostly carnivore) and swears by it. He had high blood pressure for years and has been able to rid meds entirely.
Do we know how long each fast was and at what cadence? My dad is OMAD and keto (mostly carnivore) and swears by it. He had high blood pressure for years and has been able to rid meds entirely.