1. Walking + photography. This forces both movement and expression into my days. 2. Power naps. Every day, 15 minutes. Tea + whatever gets you to sleeping in < 5 minutes. for me this requires covering my head with…
1. Walking + photography. This forces both movement and expression into my days. 2. Power naps. Every day, 15 minutes. Tea + whatever gets you to sleeping in < 5 minutes. for me this requires covering my head with…