Being in a caloric deficit of 3500kcals x [the amount of body fat pounds you lost] over a given period of time is responsible for losing [the amount of body fat pounts you lost] over that period, no matter what kind of…
Being in a caloric deficit of 3500kcals x [the amount of body fat pounds you lost] over a given period of time is responsible for losing [the amount of body fat pounts you lost] over that period, no matter what kind of…