Our stories are very similar, especially since you experienced the same "cycles of energy" and feeling like yourself after doing nothing for a while. I think most importantly the new connection for me is that i simply…
Thank you so much for the answer. I have already begun The Body Keeps The Score and is actively looking for a therapist now. The perpetual cycle of overreach, then crash certainly deepens the negative self talk - the…
Hi Adam. I just created this account because your experience mirrors mine - in that i too have been dealing with Post Exertional Malaise for years - and the connection you just made to "negative self talk and ignorance"…
Our stories are very similar, especially since you experienced the same "cycles of energy" and feeling like yourself after doing nothing for a while. I think most importantly the new connection for me is that i simply…
Thank you so much for the answer. I have already begun The Body Keeps The Score and is actively looking for a therapist now. The perpetual cycle of overreach, then crash certainly deepens the negative self talk - the…
Hi Adam. I just created this account because your experience mirrors mine - in that i too have been dealing with Post Exertional Malaise for years - and the connection you just made to "negative self talk and ignorance"…