I guess it depends on the martial art? The ones that emphasize sparring with full resistance have found practical success in MMA, such as Judo, Muay Thai, and BJJ. I don't think many people would say a trained mixed…
I guess it depends on the martial art? The ones that emphasize sparring with full resistance have found practical success in MMA, such as Judo, Muay Thai, and BJJ. I don't think many people would say a trained mixed…