We all grieve in our own way. I am sorry for your loss.
> making intense lifestyle changes is much harder than pills or surgery. This is very true. It was certainly a lot of work for us, and a lot of work for them. In the first months I was cooking everything. By the end of…
I'm fuzzy on the details, but I think he also did wildly unhealthy things like only eating apples or almonds or somesuch. We made sure to still cover all nutritional needs while following the diet. This meant a diverse…
Yes, and your body requires it for things like muscle maintenance. Also, sugar is essential to what makes you you, that is, the brain requires glucose to function. The goal is to reduce excess intake of these things to…
> anecdotes are not data It's 2026, this is SOP. It's why I referenced the metabolic pathways derived from data backed research, linked to a data driven study, and used language like "we had significant success with our…
Yes. They slacked a bit some months following the surgery, and their blood markers started to drastically slip almost immediately. Might be also worth noting that prior to all of this they were a staunch "antivegan…
[flagged]
We all grieve in our own way. I am sorry for your loss.
> making intense lifestyle changes is much harder than pills or surgery. This is very true. It was certainly a lot of work for us, and a lot of work for them. In the first months I was cooking everything. By the end of…
I'm fuzzy on the details, but I think he also did wildly unhealthy things like only eating apples or almonds or somesuch. We made sure to still cover all nutritional needs while following the diet. This meant a diverse…
Yes, and your body requires it for things like muscle maintenance. Also, sugar is essential to what makes you you, that is, the brain requires glucose to function. The goal is to reduce excess intake of these things to…
> anecdotes are not data It's 2026, this is SOP. It's why I referenced the metabolic pathways derived from data backed research, linked to a data driven study, and used language like "we had significant success with our…
Yes. They slacked a bit some months following the surgery, and their blood markers started to drastically slip almost immediately. Might be also worth noting that prior to all of this they were a staunch "antivegan…
[flagged]