^this. I lost >160 lbs (and have kept it off for years) by counting calories. My wife has lost 50 lbs by count calories. I have another relative who lost 175 lbs by keeping a strict keto diet. She's kept the wait off…
MetaFilter still kicks ass.
Doesn't work?
What does "badly tuned" mean? I feel like there is a need for a lot more clarity. Anyone have the source study (or know what it is). I'd like to know more.
Super spammy
^this. I lost >160 lbs (and have kept it off for years) by counting calories. My wife has lost 50 lbs by count calories. I have another relative who lost 175 lbs by keeping a strict keto diet. She's kept the wait off…
MetaFilter still kicks ass.
Doesn't work?
What does "badly tuned" mean? I feel like there is a need for a lot more clarity. Anyone have the source study (or know what it is). I'd like to know more.
Super spammy